Assessment

InBody 380 Scan

The InBody 380 gives us a detailed look at your body composition so we can measure progress beyond the number on the scale.

InBody 380 Body Composition Analysis Machine

We use it to track:

Dry Lean Mass

Your muscle mass. Building muscle helps improve strength and supports long-term results.

Basal Metabolic Rate (BMR)

The number of calories your body burns at rest. As muscle mass increases, BMR often increases as well, making it easier to maintain your results.

Visceral Fat

The fat stored around your internal organs. Monitoring this helps reduce health risks and improve overall wellness.

Body Fat Percentage

Tracks changes in body composition to ensure you're losing fat while maintaining or building muscle.

By combining InBody assessments with personalized strength training and nutrition coaching, we can make informed adjustments and keep you progressing toward your goals in a healthy, sustainable way.

Schedule Your Body
Composition Analysis

Reach out to schedule your assessment. We'll walk you through the process and get you started.

relentlessfitnessstudio@gmail.com