The InBody 380 gives us a detailed look at your body composition so we can measure progress beyond the number on the scale.

We use it to track:
Your muscle mass. Building muscle helps improve strength and supports long-term results.
The number of calories your body burns at rest. As muscle mass increases, BMR often increases as well, making it easier to maintain your results.
The fat stored around your internal organs. Monitoring this helps reduce health risks and improve overall wellness.
Tracks changes in body composition to ensure you're losing fat while maintaining or building muscle.
By combining InBody assessments with personalized strength training and nutrition coaching, we can make informed adjustments and keep you progressing toward your goals in a healthy, sustainable way.
Reach out to schedule your assessment. We'll walk you through the process and get you started.
relentlessfitnessstudio@gmail.com