Expert coaching across multiple formats — choose what works for your lifestyle and goals.
Starting at $40/session
Train in a fully private studio with your dedicated coach. Every session is built around your goals — with expert form coaching, customized programming, and undivided attention.
$150/month
Get expert coaching from anywhere. Choose from Nutrition, Foundation, Standard, or Concierge plans — each designed to deliver real results with full support and accountability.
$25/class
Join a small group session for a high-energy, coach-led workout. 30 minutes of structured training in a motivating team environment. Spots are limited.
$25
Track what actually matters — muscle mass, body fat, and metabolic data. Real numbers to guide your training and nutrition, measured over time so you can see your progress.
Schedule AnalysisCertified professionals who are genuinely invested in your success.

Jayden earned his Certified Personal Trainer (CPT) credential through the National Academy of Sports Medicine (NASM). He is passionate about helping clients move better, get stronger, and achieve lasting results through safe, effective training. With a strong emphasis on proper movement mechanics and injury prevention, Jayden designs personalized programs that help clients build muscle, lose weight, improve overall fitness, and sustain their results for the long term. He enjoys working with clients of all fitness levels and is committed to helping each person build confidence, improve performance, and develop healthy habits that extend well beyond the gym.

Raylynn earned a degree in Exercise Science from the University of Mississippi and is an Exercise Physiologist and Certified Personal Trainer. A former SEC Track & Field athlete and pole vaulter at Ole Miss, Raylynn brings firsthand experience in athletic performance and strength training. Specializing in muscle building, weight loss, body recomposition, and athletic performance, Raylynn enjoys helping clients of all experience levels build confidence while reaching their goals.
Maddy earned a degree in Biology from Mississippi College and is a Certified Personal Trainer and Certified Exercise Specialist. Maddy believes every client deserves an individualized approach built around their goals, experience, and lifestyle. Specializing in muscle building, weight loss, and body recomposition, Maddy is committed to providing guidance, encouragement, and accountability throughout every step of the fitness journey.

Rakeem earned a degree in Exercise Science from Mississippi College and is an Exercise Physiologist and Certified Strength Coach (NCSF). As a former NCAA All-American in Track & Field, Rakeem understands the value of purposeful training and consistent effort. Specializing in muscle building, weight loss, and body recomposition, Rakeem creates individualized training programs designed to help clients build strength, improve overall health, and achieve lasting results.
Let's talk about your goals and find the perfect program for you.